This wholesome path combine recipe is full of nutritious substances like almonds, peanuts, pecans, sunflower seeds, raisins, dried fruit and darkish chocolate. The most effective half is that this recipe is straightforward to customise to your preferences. You’ll love creating your individual wholesome path combine!
Associated: Chex Combine, Pet Chow, GORP Combine, 30+ Straightforward Finger Meals.
Substances
- Uncooked Nuts – I used uncooked cashews, macadamia nuts, walnuts and almonds.
- Uncooked Seeds – I used pumpkin seeds or sunflower seeds.
- Dried Fruit – I used dried bananas, raisins and dried apricots.
- Yogurt Coated Raisins – For a enjoyable factor (add as a lot enjoyable stuff as you want!)
- Darkish Chocolate – I used 82% darkish chocolate chips.
- Cinnamon – To season the uncooked nuts for toasting.
- Nutmeg – To season the uncooked nuts for toasting.
- Sea Salt – To season the uncooked nuts for toasting.
Advantages of Path Combine
- When you’ve got meals sensitivities or any particular eating regimen in your family, you’ll be able to customise this combine to your actual preferences and keep away from any undesirable substances.
- This makes an incredible lunch field snack or after college snack.
- Path combine makes an incredible household custom to make earlier than tenting journeys or hikes.
- Antioxidants
- Wholesome FatÂ
- Low Sodium
Directions
Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, enable them to chill fully.
Combine Ins – Now it’s time to combine in any dried fruit, raisins and chocolate.
Storage – Retailer the combination in an hermetic container for as much as a month.
Ideas for Making
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (equivalent to peanuts) to your combine. Strive including pistachios or hazelnuts to your subsequent path combine.Â
- Candy additions – Add sweet (I really like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, strive including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, strive white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s widespread so as to add cereals equivalent to granola or Cheerios to a path combine. Strive our do-it-yourself granola or paleo granola recipe.
Ceaselessly Requested Questions
Is path combine really wholesome?
Selfmade path combine could be an unprocessed meals made with wholesome, nutritious substances. Packaged path mixes could comprise extra sugar and preservatives. Path combine is commonly based mostly with nuts and isn’t a low-calorie meals.
What else is path combine referred to as?
Path combine is typically referred to as gorp combine within the U.S. In Europe, it’s usually referred to as scroggin or schmogle.
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Study to make wholesome do-it-yourself path combine utilizing nuts, seeds, dried fruit, darkish chocolate and customizing it to your style.
Directions
-
Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, enable them to chill fully.
-
Combine Ins – Now it is time to combine in any dried fruit, raisins and chocolate.
-
Storage – Retailer the combination in an hermetic container for as much as a month.
Notes
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (equivalent to peanuts) to your combine. Strive including pistachios or hazelnuts to your subsequent path combine.Â
- Candy additions – Add sweet (I really like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, strive including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, strive white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s widespread so as to add cereals equivalent to granola or Cheerios to a path combine. Strive our do-it-yourself granola or paleo granola recipe.
Diet
Diet Info
Wholesome Path Combine
Quantity per Serving
% Day by day Worth*
* % Day by day Values are based mostly on a 2000 calorie eating regimen.
Discover: Diet is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we advocate utilizing your individual vitamin calculations.
