Final week Dr. Gerry Curatola was on The HIM & HER Present and at present we’re sharing his prime 5 dental suggestions from the episode. On prime of sharing TONS of science and examine backed, thought-provoking takes he additionally talked about some merchandise he recommends and the deep connections between oral well being, root canals, and the mouth’s microbiome.
If in case you have but to listen to of Dr. Curatola, permit us:
He’s an internationally acknowledged biologic restorative dentist with greater than 40 years of medical apply expertise. He’s the nation’s main Biologic Dentist & Wellness Pioneer.
In case you’ve been studying TSC for a when you know that Lauryn is fairly keen about mouth well being. From tongue scraping, to clear toothpaste, to being positive she visits the dentist each few months, she’s very right into a clear mouth. The truth is, they’ve had quite a few dental well being consultants on like Dr. Mark Burhenne and Dr. Sam Saleh all speaking concerning the well being connection of your oral well being and general well being.
Plus, we’ve to say that so many wellness gurus (like Gracie Norton) who come on the present at all times point out tongue scraping as step one of their morning routine. Anyway, let’s get into it the ideas.
Dr. Gerry Curatola’s Prime 5 Dental Suggestions
1. Get a CBCT Scan
A CBCT scan gives a 3D picture of your mouth revealing particulars that common X-rays miss. This helps dentists diagnose hidden points extra effectively.
2. Get a Sleep Research
Sleep research can detect problems like sleep apnea, which impression well being. Early prognosis and therapy stop long-term issues.
3. Test for Silver-Coloured Fillings
Silver-colored fillings comprise a 52% mercury, which poses well being dangers. Ask your dentist about protected elimination and options.
4. Brush with Revitin
Revitin is a pure toothpaste that balances the oral microbiome. It’s protected to swallow and helps general oral well being with out harsh chemical compounds.
5. Learn The Mouth-Physique Connection by Dr. Gerry Curatola
This ebook gives suggestions for sustaining a wholesome mouth, with workout routines and stress-reduction methods that enhance each oral and general well being.
Make sure to take heed to the whole episode to search out out extra concerning the stunning hyperlinks between oral well being and systemic illness, important suggestions for missed oral care, and why our fluoride toothpaste is doing extra hurt than good.
For all of Lauryn’s favourite oral well being merchandise head to her LTK put up right here.
x, The Skinny Confidential staff
+ To study extra about your oral microbiome, learn this put up.
++ Take a look at the advantages of taping your mouth at night time.
ORAL WELLNESS:
