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Tremendous flavorful Air Fryer Teriyaki Hen cooks up completely each time! It’s tender and juicy on the within, with a tasty teriyaki sauce coating the skin. Pair with rice and veggies for a simple meal on busy nights!
Causes You’ll Love This Recipe
- So Simple: This air fryer teriyaki rooster is a straightforward meal that comes collectively rapidly!
- Nice Style and Texture: Air frying the rooster makes it completely juicy with little or no effort!
- Versatile Important: Get pleasure from with quite a lot of sides, from broccoli or inexperienced beans to another greens your loved ones likes! We additionally love this rooster with rice!
Components Wanted
Air fryer teriyaki rooster recipe is extremely easy to make! You’ll simply want a handful of primary components to whip up a flavorful important dish that’s higher than takeout. Scroll to the underside of the submit for actual measurements.
- Boneless Skinless Hen Breasts: Reduce the rooster into small items to soak up the flavour and crispy from the air fryer.
- Soy Sauce: Offers the marinade a scrumptious salty style.
- Brown Sugar: Gives a little bit of sweetness to stability the savory flavors.
- Vinegar: Use rice vinegar or apple cider vinegar to assist tenderize the meat.
- Garlic: Minced garlic is a should in any Asian glaze.
- Sesame Oil: Offers the sauce an earthy, nutty taste.
- Floor Ginger: Provides a touch of heat spice.
- Water & Cornstarch: Whisked collectively to thicken the sauce.
- Garnish: End with sesame seeds and chopped inexperienced onions for additional taste and texture.
Find out how to Make Air Fryer Teriyaki Hen
This baked teriyaki rooster is a household favourite, however I believe I’d love this air fryer model much more! It has the identical nice candy and savory taste and could be cooked in half the time! I do know all you busy mamas want that in your life!
- Prep: Reduce the rooster into 2-inch items, then place the rooster items in a big bowl and put aside.
- Mix: In a small bowl, mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger. Reserve ¼ cup of the sauce and put aside.
- Marinate: Pour the remaining sauce into the bowl of rooster items, then cowl and marinate within the fridge for 20 minutes.
- Air Fry: Add the marinated rooster items to the air fryer basket. Area the rooster items evenly in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the rooster items. Shut the air fryer and cook dinner for an extra 8 minutes or till cooked by means of. The protected inner temperature ought to learn 165 levels Fahrenheit.
- Warmth the Sauce: Place the reserved ¼ cup of sauce right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the combination to the sauce and whisk over medium warmth till the sauce thickens.
- Serve: Baste the rooster with the thickened teriyaki sauce. Serve the rooster over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Air Fryer Teriyaki Hen Suggestions and Variations
In the case of cooking, you may regulate issues to fit your preferences. Listed here are some simple methods to make this recipe precisely the way you need!
- Vinegar: I really like utilizing rice vinegar on this recipe, however white vinegar or apple cider vinegar are nice substitutes!
- Ginger: Use freshly grated ginger instead of floor ginger!
- Serve With: Serve over rice or noodles to finish the meal! For a low-carb possibility, you may add rooster as a protein to a salad. It will even be scrumptious with my simple fried rice!
- Spice: To present the teriyaki sauce a kick, add crimson pepper flakes or a squeeze of Sriracha sauce!
Storing and Reheating Leftovers
Utilizing the air fryer to reheat leftovers works nice! It rapidly warms up and crisps these teriyaki rooster items completely, all in much less time than utilizing the oven.
- Fridge: Permit the air fryer teriyaki rooster to chill utterly, then place it in an hermetic container. It should final within the fridge for 3-4 days.
- Freezer: As soon as positioned in an hermetic container, you may freeze the rooster for as much as 3 months. Once you’re prepared to make use of it, thaw it within the fridge in a single day.
- Reheat: Pop it within the air fryer at 350 levels Fahrenheit for five minutes or till warmed. You may as well microwave the rooster in 30-second increments till warmed.
Extra Scrumptious Air Fryer Recipes
Air fryers have modified cooking for the higher. They cook dinner meals so rapidly, and all the things that comes out tastes superb. Listed here are a few of my hottest air fryer recipes that you need to undoubtedly attempt!
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Reduce the rooster into 2-inch items. Place the rooster items in a big bowl and put aside.
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In a small bowl mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger; reserve ¼ cup of the sauce and put aside.
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Pour the remaining sauce into the bowl of rooster items. Cowl and marinate within the fridge for 20 minutes.
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Add the marinated rooster items to the air fryer basket. Evenly house the rooster items in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the rooster items. Shut the air fryer and cook dinner for an extra 8 minutes or till cooked by means of. The protected inner temperature ought to learn 165 levels Fahrenheit.
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Place the reserved ¼ cup marinade right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the cornstarch to the sauce combination and whisk over medium warmth till the sauce thickens.
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Baste the rooster with the thickened teriyaki sauce. Serve the rooster over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Energy: 235kcalCarbohydrates: 22gProtein: 27gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 72mgSodium: 1757mgPotassium: 509mgFiber: 0.3gSugar: 18gVitamin A: 34IUVitamin C: 2mgCalcium: 29mgIron: 1mg
Diet data is mechanically calculated, so ought to solely be used as an approximation.
